GLENDA FREEMAN
G. FREEMAN ARTISTRY
G. Freeman Artistry is a brand for everyone who loves art and meditation. We focus on creating great artwork and hosting art classes that are not about therapy, just creativity. Our goal is to help you express yourself, grow personally, and relax. Join us to discover how art and meditation can empower you and enhance your life.
G. FREEMAN ARTISTRY SKINCARE
Experience the luxurious world of G. Freeman Artistry skincare! Our skincare line is perfect for everyone, from men to women and all skin types and conditions. Packed with certified organic extracts, oils, butters, and skin-loving ingredients, our collection ensures a complete skin regimen that leaves you glowing. What’s more, we’re committed to sustainable practices, crafting our products with cruelty-free and eco-friendly methods. Discover skincare that’s as good for you as it is for the planet!
SIMPLE MINDFULNESS MEDITATION
Mindfulness, is when you have a more acute understanding and acceptance of life in the present moment. This form of meditation allows you to broaden your vision. You focus on your thoughts, such as the rhythm of your breath, during meditation. You can observe your thoughts and feelings, but you don’t judge them as they move.
Light a candle and sit quietly.
Focus on your natural breathing or on a word or “mantra” that you can repeat silently. Allow thoughts to come and go without judgment and return your focus on your breath or mantra.