How to Mindfulness Exercises
Mindfulness meditation is a practice that has been shown to have many benefits for both mental and physical health. It has been found to be effective for reducing stress, anxiety, and depression, improving focus and concentration, and reducing inflammation. If...
Life & Work with Glenda Freeman
Today we’d like to introduce you to Glenda Freeman. Hi Glenda, we’d love for you to start by introducing yourself.I am a single mother of a beautiful little girl who has taught me to enjoy whatever life may bring. Since the age of six I have always dreamed of being...
Georges Seurat (1859-1891) Painting Technique and The Science of Color
Georges Seurat was born in Paris in 1859. His parents, Chrysostome-Antoine Seurat and Ernestine Faivre, were bailiffs. Seurat’s father was a wealthy man, but he lived 12 kilometers outside of Paris, while his mother, brother, and sister remained in the city with...
How to Create a Perfect Skincare Routine
Skin that glows isn’t just a hereditary characteristic; it’s a way of life. It is possible to choose to be beautiful by applying your skin product in the exact order. This is dependent on the type of skin you have, the products you use, and the time of...
Berthe Morisot: The Unsung Hero
Morisot and her sister, both born in 1841, received the typical art education for their class. A copyist at the Louvre, she met the famous Barbizon painter Camille Corot. Corot inspired Morisot to paint ‘en Plein Air (outdoors), a style now associated with the...
To Get Rid Of Stress And Anxiety, Incorporate Meditation Into Your Busy Schedule
There are numerous reasons why someone should meditate at least once a day. Essentially, everyday meditation can help you train your mind, reduce stress, and achieve inner peace. It’s a terrific and straightforward approach to de-stress and clear your mind. You...
How to Get Glowing Skin
Often, your body stories are revealed through your skin because your skin reflects age and health, from teen acne to pregnancy glow and sunspots. Healthy skincare is essential to achieving natural radiance. Keep your skin supple and soft all year long with these...
Chaim Soutine: Art History’s Foodie
Art History Chaim Soutine has a talent for capturing the macabre and the delicious. His relationship with his subject matter is a complicated one. He was born in 1893 to a family of eleven children. They lived in what is modern-day Belarus. The poverty he faced led to...
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