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Exploring Neurographic Art Therapy
Neurographic art therapy is a captivating and transformative technique within the realm of art therapy. It combines elements of psychology, creativity, and mindfulness, offering a unique pathway to self-expression and emotional healing. Let's explore what neurographic...
Overcoming Creative Blocks: Strategies for Unleashing Your Creativity
Creative blocks are a common challenge that many artists and creators face at some point in their journey. However, dealing with creative blocks is not about waiting for inspiration to strike; it’s about actively finding ways to unlock your creativity.
Abstract Expressionism: A Pioneering Force Shaping Contemporary Art
Abstract Expressionism emerged in the mid-20th century as a revolutionary artistic movement that shattered traditional conventions and paved the way for the evolution of contemporary art.
Meditation for Busy Professionals: Finding Serenity in the Chaos
In today's fast-paced world, professionals face a barrage of tasks, deadlines, and pressures that often lead to stress, anxiety, and burnout. "Meditation for Busy Professionals" emerges as a powerful solution, offering inner peace, clarity, and holistic well-being....
Natural Beauty Remedies for Radiant Skin, Healthy Hair, and a Glowing Complexion
In our fast-paced world filled with synthetic beauty products and endless promises of flawless skin and lustrous hair, it's easy to forget the simple yet powerful beauty remedies that nature provides. Natural beauty remedies have been cherished for centuries, passed...
Elevate Your Art Skills
In the realm of creativity and self-expression, the journey of an artist is one that's in a perpetual state of evolution. Whether you're a beginner seeking to nurture your budding talents or an experienced artist aiming to refine your skills, there are timeless pieces...
Cultivating an Optimistic Mindset
We've all heard the saying, "When life gives you lemons, make lemonade." Well, folks, it's time to start squeezing those lemons and whipping up some seriously refreshing optimism lemonade! Welcome to the vibrant world of positivity, where the sun always shines and the...
Delicious and Nutritious: Wholesome Thai Recipes for a Healthier You
Are you a food enthusiast who craves flavorsome dishes but also values a wholesome, nutritious diet? If so, then Thai cuisine is a delightful treasure trove for your taste buds! Bursting with exotic herbs, spices, and fresh ingredients, Thai recipes not only satisfy...
Expressing Yourself through Art, Music, and Other Creative Outlets
In a fast-paced and demanding world, finding ways to express ourselves can be both liberating and therapeutic. Creativity knows no bounds, and it allows us to delve into our emotions, thoughts, and imaginations, offering a powerful means of communication without the...
Steadfastness in Challenging Times
In the face of life's challenges, it is crucial to remain steadfast and resolute. Steadfastness is the unwavering commitment to one's values and beliefs, even when confronted with adversity. This article explores the significance of steadfastness, its benefits, and...
How to Prioritize Your Workload as an Artist
As an artist, you know that your time is precious. You have to be able to juggle multiple projects, deadlines, and creative impulses. But how do you make sure that you're spending your time on the most important tasks? Here are some tips on how to prioritize your...
How to Stay Inspired as an Artist
In this article, we'll discuss some tips on how to stay inspired as an artist. We'll cover everything from finding new sources of inspiration to overcoming creative blocks. So whether you're a seasoned pro or just starting out, read on for some helpful advice! As an...
Art for Stress Relief: 10 Fun Projects to Try
Using art for stress relief has long been known for its therapeutic benefits. It can help us relax, de-stress, and express ourselves creatively. If you're feeling stressed, why not try one of these fun art projects? 1. Coloring mandalas. Mandalas are geometric...
How to Laugh Off Your Past Mistakes and Move On
Do you want to learn how to laugh off your past mistakes and move on? We all make mistakes, it's a part of being human. But sometimes, we can get stuck dwelling on our past mistakes, which can prevent us from moving forward in life. If you're struggling to let go of...
Nurturing the Artist’s Soul: Embracing Work Life Balance
Embracing work life balance in the realm of creativity and imagination, artists embark on a unique journey that intertwines their work and their life. As an artist, the pursuit of work-life balance can sometimes feel like an elusive dream. The passionate flame within...
Non-Clinical Art Therapy and it’s Benefits
The benefits of non clinical art therapy is recognized for its healing effects on emotional well-being. In a fast-paced world where stress and mental health problems are common, finding healthy ways to express ourselves and heal is crucial. This article explores the...
The Benefits of Teaching Children to Meditate
In today's fast-paced world, it can be difficult for both adults and children to find a moment of peace and quiet. That's where meditation comes in. Meditation is a technique that has been used for thousands of years to help calm the mind and body, reduce stress, and...
Best Skincare Techniques for Glowing Healthy Skin
Hey there! Are you tired of dealing with dull, lackluster skin? You're not alone! Many people struggle to achieve that elusive "glow," but the good news is that it's achievable with the right skincare techniques. Let's dive into the best skincare techniques for...
How Meditation affects your Mind and Body
Meditation is a practice that has been around for thousands of years, and its popularity has been growing rapidly in recent times. Meditation is often associated with relaxation and stress relief, but it has many other benefits for both the mind and body. In this...
GoSolo Interview: Artist, Mother, Entrepreneur – Glenda Freeman
Interested in starting your own entrepreneurial journey but unsure what to expect? Then read up on our interview with Glenda Freeman, Founder of Glenda Freeman Enterprises, Inc., located in Dallas, TX, USA. What's your business, and who are your customers? So, you...
Intuition and Meditation: The Powerful Combination That Can Transform Your Life
Intuition and meditation are two powerful tools that, when used together, can bring about incredible transformation in one's life. While intuition is the natural ability to understand or know something without conscious reasoning, meditation is a practice of...
Anise Protects and Heals Sensitive Skin
Anise is a popular spice in many cuisines, but it is also known for its use in skincare products. The benefits of anise in skincare have been known for centuries, and recent studies have shown that it has powerful properties that can help improve the health and...
Art Movement Abstract Expressionism
The art movement, Abstract Expressionism emerged in the mid-1940s in the United States, becoming the first significant art movement to originate from the country. This style of art is characterized by an emphasis on spontaneous, free-form brushwork,...
Meet Glenda Freeman | Artist, Abstract Expressionist
We had the good fortune of connecting with Glenda Freeman and we’ve shared our conversation below. Hi Glenda, why did you pursue a creative career? As a child I always knew that I wanted to be an artist; painting and creating feels so natural and easy, it is who I am,...
Art as an Investment
When it comes to investing in art, there are various mediums to choose from. Traditional paintings and sculptures, digital art, prints, and photos are all popular options. It's important to select a piece that you are passionate about and that you believe will...
How to Mindfulness Exercises
Mindfulness meditation is a practice that has been shown to have many benefits for both mental and physical health. It has been found to be effective for reducing stress, anxiety, and depression, improving focus and concentration, and reducing inflammation. If you're...
Life & Work with Glenda Freeman
Today we’d like to introduce you to Glenda Freeman. Hi Glenda, we’d love for you to start by introducing yourself.I am a single mother of a beautiful little girl who has taught me to enjoy whatever life may bring. Since the age of six I have always dreamed of being...
The Correct Skincare Routine
While having a dedicated skincare routine is an important part of G. FREEMAN ARTISTRY's skincare philosophy, it’s only half the battle: You also need to know the correct skincare routine order to get the most out of your routine. Step 1 - Cleanse: clean skin is the...
Georges Seurat (1859-1891) Painting Technique and The Science of Color
Georges Seurat was born in Paris in 1859. His parents, Chrysostome-Antoine Seurat and Ernestine Faivre, were bailiffs. Seurat's father was a wealthy man, but he lived 12 kilometers outside of Paris, while his mother, brother, and sister remained in the city with him....
How to Create a Perfect Skincare Routine
Skin that glows isn't just a hereditary characteristic; it's a way of life. It is possible to choose to be beautiful by applying your skin product in the exact order. This is dependent on the type of skin you have, the products you use, and the time of day. Here are...
Berthe Morisot: The Unsung Hero
Morisot and her sister, both born in 1841, received the typical art education for their class. A copyist at the Louvre, she met the famous Barbizon painter Camille Corot. Corot inspired Morisot to paint ‘en Plein Air (outdoors), a style now associated with the...
To Get Rid Of Stress And Anxiety, Incorporate Meditation Into Your Busy Schedule
There are numerous reasons why someone should meditate at least once a day. Essentially, everyday meditation can help you train your mind, reduce stress, and achieve inner peace. It's a terrific and straightforward approach to de-stress and clear your mind. You can...
How to Get Glowing Skin
Often, your body stories are revealed through your skin because your skin reflects age and health, from teen acne to pregnancy glow and sunspots. Healthy skincare is essential to achieving natural radiance. Keep your skin supple and soft all year long with these...
Chaim Soutine: Art History’s Foodie
Art History Chaim Soutine has a talent for capturing the macabre and the delicious. His relationship with his subject matter is a complicated one. He was born in 1893 to a family of eleven children. They lived in what is modern-day Belarus. The poverty he faced led to...
11 Meditation Podcasts To Help You Sleep
Even if you’ve tired yourself out with a full day of work, an hour of yoga, and 45 minutes of tearing the house apart looking for your cat, you might not be ready to drift off when your head hits the pillow. Maybe you’re thinking about that promotion, or you’re so...
Shopper Demand For Clean Beauty And Increased Transparency Continues
Beautycounter, launched in 2013, is considered a leader in clean beauty. Gone are the days when consumers shopped beauty and skincare products for fancy brand names and gorgeous packaging alone. Shoppers today are paying keen attention to what ingredients are in...
Post Impressionism
In 1910, an English art critic Roger Fry invented the phrase "Post Impressionism" after a historical reality. It was a French movement that began in 1886 and ended in 1905. The style is regarded as one of the 19th century's initial avant-garde trends....
Meditation Is A Sure-Fire Way To Get Rid Of Stress And Anxiety
Although meditation is an ancient tradition, it is still practiced in civilizations worldwide to create a sense of quiet, ease, inner harmony, inner peace, and happiness that we can generate for ourselves. Meditation is a method of training the mind, similar to how...